Additional EMDR Information

EMDR therapy can be effective for many types of emotional and relational difficulties, including:

• Post-Traumatic Stress Disorder (PTSD)
• Trauma and abuse
• Anxiety or panic attacks
• Grief and loss
• Distressing or intrusive memories
• Car accidents and other physical traumas
• Assault or other violent experiences
• Challenges in strained or painful relationships
• Feeling “stuck” in a past moment or pattern

EMDR is supported by extensive research and recognized worldwide as a highly effective treatment for trauma and related concerns. Unlike traditional talk therapy, EMDR does not require sharing every detail of what happened. Instead, it helps the brain and body reprocess painful experiences so they can be stored in a healthier, more adaptive way—reducing distress and opening the door to greater peace and healing.

To learn more about EMDR and the research behind it, visit the EMDR International Association (EMDRIA) and the EMDR Research Foundation.